The Movement Journal
Expert insights on injury recovery, movement, and performance from your Kitsilano physiotherapy team.
WorkSafeBC physiotherapy in Vancouver: how it works, how many sessions you get, and what to do if your claim is denied or delayed
Sean McGrath | December 19, 2024 In This Article WorkSafeBC physiotherapy basics: coverage and eligibility How to start your WorkSafeBC physiotherapy claim How many physiotherapy
ICBC physiotherapy in BC: how it actually works, how many sessions you get, and how to make them count
Sean McGrath | December 13, 2024 Dry needling IMS treatment on patient’s arm at Complete Physio Kitsilano Vancouver In This Article Understanding ICBC Physiotherapy Coverage
Returning to swimming at Kits Pool: a Kitsilano physio’s guide to avoiding swimmer’s shoulder
Sean McGrath | December 19, 2024 Physiotherapist assessing shoulder range of motion with cable resistance at Complete Physio Kitsilano Vancouver In This Article Understanding Swimmer’s
Finding the best physio clinic near me in Kitsilano
Sean McGrath | December 12, 2024 In This Article What Makes a Quality Physio Clinic? Why Credentials and Training Matter More Than You Think The
BMO Vancouver Marathon 2026 Recovery: Essential Physio & Massage Guide for Kitsilano Runners
In This Article Post-Marathon Recovery Timeline: What to Expect After BMO Vancouver 2026 Most Common Marathon Injuries and How Physiotherapy Helps Physiotherapy vs. Massage Therapy:
Shin Splints: How to Adjust Your Training Without Stopping
Sean McGrath | December 16, 2024 In This Article Understanding Shin Splints: The Real Story Behind the Pain Identifying Your Shin Splint Type: Medial vs.